Preparing Broccoli & Cauliflower
Cauliflower
pull off all the outer soft leaves to reveal the hard, grainy floret’s.
Depending on how compact your veg is, you can either break the head into
chunks, by holding the cauliflower by its root, then breaking each piece off a little way up from where its
attached, taking part of each stem with every piece, or cut it into chunks Then throwing away the root.
Soak in salt water to make sure its clean, before cooking.
Broccoli
break off the root, then pull the grainy head into pieces with the stalks still attached.
Soak in salted water to clean, before cooking.